Ok, I realize this is a little late in the season to be talking about this but we still have some good sunny days ahead of us. I am here to share my view of the sunscreens I used on my trip when I was out in the sun.

Did you know that there is a specific way to shop the grocery store for optimal health? It's this phenomenon called "perimeter shopping." Who's heard of it?

For now, I have to live the mantra of taking the power back, as in not giving away my energy to someone, or in this case, something I can't change.