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    Primary Food
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    Primary Food

Primary Food

Taylor Lang2020-06-09T21:17:42+00:00September 30th, 2019|News|

What is primary food (PF)? PF is all of things that nourish you off of your plate. This includes your relationships, career, physical activity, and spirituality.

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  • Counting Calories and Steps
    Counting Calories and Steps
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    Counting Calories and Steps

Counting Calories and Steps

Taylor Lang2020-06-09T21:17:49+00:00September 23rd, 2019|News|

Counting steps and calories are two activities that have been hot in the fitness world over the last few years or so. I know people have been counting calories way longer but the step trackers have only become popular in the last 5-7 years.

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  • Eating While Traveling
    Eating While Traveling
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    Eating While Traveling

Eating While Traveling

Taylor Lang2020-06-09T21:17:57+00:00September 16th, 2019|News|

Ok, so this is something I really struggle with. Eating. While. Traveling. I think we all struggle with this. Am I right?

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  • Vegan Junk Food & Me
    Vegan Junk Food & Me
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    Vegan Junk Food & Me

Vegan Junk Food & Me

Taylor Lang2020-06-09T21:18:05+00:00September 3rd, 2019|News|

This has been a hot topic lately with many vegan meat companies that are entering into the food industry. Let me tell you a little bit about myself.

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