Clean Products
As you know, I had the nast C-word years back. Since then, I've been doing my due diligence to reduce and/or elimiate potentially hazardous chemicals from my everyday world aka USE CLEAN PRODUCTS.
As you know, I had the nast C-word years back. Since then, I've been doing my due diligence to reduce and/or elimiate potentially hazardous chemicals from my everyday world aka USE CLEAN PRODUCTS.
I love to share how I became a health coach! I studied through the Institute of Integrative Nutrition (IIN). This program taught me so much more than I expected!
We can be really hard on ourselves. When we set high expectations for ourselves and we don't meet those expectations, we can become very critical of ourselves. This can create self-hate or self-shame.
Transitional eating is a topic that is near to me as my husband and I have been moving the past two weeks. It can be a challenge to stick to home cooked meals during busy times.
I shouldn’t be here. I almost died 8 years ago. I’m so grateful to be here on this earth to share this story.